2min chapter

Powerhouse Women cover image

Coach Dar On How To Develop The ‘Bounce Back’ Mentality

Powerhouse Women

CHAPTER

Creating a Balance Back Environment

Lindsay Lohan: How many times have you been in an environment where the people are not good for you? The words that are around you are not uplifting, they're taking you down. All of these things in your environment, I want you to set it up so it's working for you, not against you. Next is moving into activating emotional intelligence. Okay, this is because we need EQ. We have to have awareness of how are we acting? What is it the situation,. self-awareness of the situation we're getting into?

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