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Adult ADHD ADD Tips and Support Podcast – Managing Your Hyper-Creative Brain

Adult ADHD ADD Tips and Support

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Is There a Deadline?

Don't have open ended projects. They're too difficult to manage on a dayta day basis, and they eat away at other thingst you could be doing. So the questions i ask myself are aif it's a big idea, i ask myself, what can i scale this down to? What's or what's a milestone that i can hit of something smaller, that i can feel a sense of progress with?, he says. Verse is just beingwithwith having no time constraints, whatever,. It's almost guaranteed that you're not going to follow through on it, because you don't have any there's no dead line, there's no milestone, there's nothing holding you accountable

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