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How To Reduce Cravings, Balance Blood Sugar, Improve Energy, And Feel Better with Jessie Inchauspé

The Dr. Hyman Show

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Understanding Blood Sugar Management

This chapter focuses on the critical role of blood sugar levels in overall health and the widespread issue of prediabetes among Americans. It discusses the symptoms of blood sugar imbalance, the need for preventive awareness, and the implications of glucose levels on metabolic health and cardiovascular risk. The speakers advocate for more accurate monitoring of insulin levels to truly assess metabolic states rather than relying only on glucose measurements.

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