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1904: The Dangers of Drinking Too Much Water, the Benefits of Adding Indian Club & Macebell Movements to a Workout, How to Add Olympic Lifts to a MAPS Program & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
The Rifroge Machine
The fitness industry is hurting right now, and it's not the missing piece that will make a difference. For 95% of people, exercise equipment isn't going to solve their problems. Righd says he was close with his best friend mam who would send him fitness tools she thought were cool. She asked why he always shied away from investing in such products. He said: "It just doesn't really change anything"
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode