Finding Mastery with Dr. Michael Gervais cover image

Stop Letting Your Emotions Hijack Your Success | Travis Bradberry

Finding Mastery with Dr. Michael Gervais

00:00

Intro

This chapter explores how emotions influence our daily decisions and actions, highlighting that only 36% of people can accurately identify their emotions in real time. By fostering emotional awareness, individuals can improve their behavior alignment with personal goals and enhance overall performance.

Play episode from 00:00
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app