Finding Mastery with Dr. Michael Gervais cover image

Stop Letting Your Emotions Hijack Your Success | Travis Bradberry

Finding Mastery with Dr. Michael Gervais

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Intro

This chapter explores how emotions influence our daily decisions and actions, highlighting that only 36% of people can accurately identify their emotions in real time. By fostering emotional awareness, individuals can improve their behavior alignment with personal goals and enhance overall performance.

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