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How to Break Up With Your Therapist
I had a therapist where I was trying to get out of it. She basically didn't let me break up with her. So when I go on and she clearly convinces me to keep going, then like five more sessions later I texted her saying I can't do this anymore. And she's like what is the protocol? Like should you be in therapy for the rest of your fucking life? Whenever I've done it I always get to a burnout eventuallyWhere once I start going on and I don't really know what to talk about and then I start trying to come up with problems and then end therapy session more upset than I started. They're beating a dead horse Exactly.