2min chapter

The Science of Psychotherapy cover image

Stephen Porges talk about Polyvagal Safety

The Science of Psychotherapy

CHAPTER

Mental Health - It's Allin Your Head

It's a re defining of mental health issues. It's not its being careful not to separate mental and physical health, which has gotten mental health into such a problem. How our body is feeling affects how we think,. how we think, affects how our body functions. We can't use terms like o, you have a co morbidity because you have, frequently, with certain types of disors, we have co morbidities.

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