Four Sacred Feelings That Help Me Learn Non Violent Nation

i'm so grateful mother nature put these four feelings in us human beings, because they tell me that i am not thinking in a way that is natural. These four precious feelings are anger, depression, guilt, shame. Pan gives me a chance to transform the violent thinking going on in me into a language of life. So let's do a little exercise on it. Let's think over mistake you made fairly recently, in last year or so, maybe yesterday. Think of an action you took or didn't take that we would put under the heading of a mistake. Maybe it's something you didi. You said it at home to your child, myy ber, you did something to