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SPI 594: How to Heal Burnout with Valerie Hamaker
The Smart Passive Income Online Business and Blogging Podcast
How to Say No - I Can't Say No
We are all the product of our culture. We have to start realizing that that's when we began to get lost, is when we took in all of this data about who we were supposed to become and what it meant to be a good person. So number one in my eight step model is to remember our innate wisdom. Number two is to realize where did we come by these crazy ideas that are getting us stuck and keeping us, burning us out. And finally, i help people actually go back in and revisit specific key instances and stories where they really had these ideas, these s imbedded inside them.
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