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How Stress Damages The Gut And How To Create True Emotional Resilience with Dr. Vincent Pedre

Dhru Purohit Show

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The Benefits of Microbial Diversity

The Hadza have a more diverse gut microbiome than a control group from the west, which they use an Italian cohort as the control group. So where is it coming from? It's from being out of nature, from not washing their hands, getting their hands in the dirt,. Like eating that fruit vegetable that they just dug up from the earth. And thankfully they've got areas of land that have been reserved for them that hopefully are clean and don't have pesticides. There's nothing industry going on there. But what's really important to tie in with this and why microbial diversity is the holy grail, the Hadza have no diabetes, they have no heart disease, they haveNo cancer

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