How to Say Good Things to Someone You Love

Think of three compliments to give to that person. A good exercise to do is you can either say it out loud or you can just say it in your head. You will be amazed at how quickly that heavy feeling dissipates. Like Tyrone literally says, I can't really fault my exes. And I love that he still respects the people that he dated in the past. It's a close chapter, but the respect is there. I value that."