#130 Goal Setting For Better BJJ: Why putting Pen to Paper improves Jiu-Jitsu
Bulletproof For BJJ Podcast
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Pen to Paper Encodes in the Party of Brain
When you write with a pen on a bit of paper, you process looking at your own handwriting as art. So it encodes in the party of brain that stores images or artworks. When you try and write with your left hand, it's like you're a boy or old again. Like it's so messy and different. You're actually learning how to write again. But then if you ask people to remember anything, they can't. Because they've given over the power of memory and the exercise to their phone. That's where the numbers are. How many phone numbers do you actually remember other than saying your childhood phone number, your own? Sometimes I'm like, what's
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