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#294: Best Investments, Bad Advice to Avoid, and Other Life Lessons
The Tim Ferriss Show
The Importance of Being a Therapist
Therapy is not a quick fix, but it's really saved my life. Try tell your therapist everything. If you edit who you are, or if you pretend to be something that you're not in order to impress the therapist,. Just be yourself. Almost everyone feels shame. So almost everyone does in therapy will help you understand it. And i would not recommend going to a therapist that of your friends goes to. Asking your friends for afurl and then going to somebody that they see might seem like a good idea, because that person trusts them too. But it ends up blurring things quite a bit. I highly recommend here, a phd Plus post- doctral training on
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