Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove cover image

Gratitude Meditation - Deep Relaxing Sleep Meditation

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

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How to Be Grateful for the Air in Your Lungs

Let's be grateful for the air in our lungs and how it literally gives us life. Imagine that you can extend gratitude to the oxygen itself. It is always there for you to access through your breath whenever you need to. The air is giving and we can access the goodness of the breath at any time by breathing deeply and fully, being grateful for each breath.

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