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26min chapter
SPECIAL EP: Josh Hash AKA Strength Side
Figuring Things Out
Parenting, Training, and Choosing Ease
The chapter discusses the speaker's journey as a new parent of twins, finding purpose and meaning amidst the challenges of balancing exhaustion with motivation. It also explores their training routine focusing on shorter phases and alternative forms of movement for fulfillment. Additionally, the chapter delves into the concept of approaching tasks with gentleness and nourishment, incorporating Zen practices, and combining dance with strength training for overall well-being.
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Discover
highlights
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