Adam Grant On How To Turbo-charge Productivity And Motivation
How I Work
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Do You Have a Way to Integrate This in Your Life?
I was curious, like I would imagine that when you find these things in your research studies, you reflect on your own life and think about how can you integrate that. So I'm curious, have you found a way to integrate this into your own life? And if so, what is that? Yeah, I have actually. I think about it a little bit like athletes who taper before a big competition. If you're a runner or a swimmer or a weight lifter, you're not supposed to do a max, like a max intensity workout in the few days before your, your big competition. Instead, you actually do have a little bit of energy that seems to carry over
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