Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast cover image

The Dr. Berg Show LIVE - November 14, 2025

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

00:00

Sugar depletes potassium and other minerals

Dr. Berg explains refined carbs consume potassium, magnesium, and B1, recommending avocados and reducing sugar intake.

Play episode from 55:30
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