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15min chapter
Pulling Back the Curtains | Episode 242
Real Business Owners
Protecting Your Energy and Personal Growth
The chapter delves into the importance of protecting one's energy through healthy routines and self-care practices. It emphasizes the need to evaluate where energy is being invested and the impact of external factors on one's energy levels. The speaker reflects on personal experiences of exhaustion, perseverance in the face of challenges, and the fulfillment derived from committing to personal growth.
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highlights
Listen to the best highlights from the podcasts you love and dive into the full episode