The Dr. Gabrielle Lyon Show cover image

Going Beyond Physical Strength in Fitness | Nathalia Melo

The Dr. Gabrielle Lyon Show

CHAPTER

Introduction

Former Miss Bikini Olympian, Natalia Mello, joins the host to discuss the negative effects of fad dieting, reasons for not losing weight, and how to find the perfect plan. They also explore the mental aspect of achieving goals and highlight the importance of inner strength.

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