Intimacy with Life - Awakening Love
Tara Brach
00:00
Transforming Perception Through Love and Kindness
This chapter delves into the human tendency to fixate on negativity and the survival instincts behind it, while also emphasizing the transformative effects of recognizing goodness and expressing love. A moving story of community support during a health crisis underscores the importance of belonging and introduces loving-kindness as a practice to nurture awareness and connection.
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