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Ep 284 Why Do Hard Things? W/ Bean & Brooks

Three of Seven Podcast

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The Signs of a Successful Training Program

"That weekend, I mean, you were in your wheelhouse. That's what I told Chad when he finished," says Cocodona. "It sucks to have that feeling, but it's a sign that you're in alignment with what you're supposed to be doing" 'I'm coming out of this a different person, a better person with these takeaways,' the winner adds.

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