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9min chapter
Bonus Episode: Health Lessons from Your Breath and Heart Rate with Cheng Ruan, MD
Heart Doc VIP with Dr. Joel Kahn
Connecting Brain and Heart Health
This chapter explores the interplay between brain and heart health, highlighting innovative practices like brain mapping and mouth taping for improved sleep quality. Emphasizing holistic treatment, it discusses biofeedback techniques and the benefits of community support in addressing chronic issues like anxiety and sleep disorders.
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AI-powered
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode