2min chapter

Hidden Brain cover image

Minimizing Pain, Maximizing Joy

Hidden Brain

CHAPTER

What Do You Have Complete Control Over?

Stoic advice: Don't spend your time thinking about things you have no control over. This is the dicodomy of control, although in my own works i've broken it into a tricodomy Of control. There are things you can control, like how hard you train and what strategy you come up with for doing the match. And that's what you should be focusing your attention on. To measure success by some higher standard is sheer lunacy.

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