3min chapter

Lizzy Cooperman's In Your Hands cover image

WWE / P90LZ with Patrick Walsh & Kara Klenk

Lizzy Cooperman's In Your Hands

CHAPTER

Is Your Core Pulling Into Your Spine Naturally?

Cindy's next expert is Renee Gote, a comedian who wrote for WWE. She recommends three exercises to strengthen your core and help support the rest of your body. Do you have an exercise plan? Share it with us at CNN iReport.com.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode