#350: Peter Olusoga, PhD & Hugh Gilmore – Coaching Burnout: The Research & Applied Psychology
Sigma Nutrition Radio
00:00
The Importance of Being Always On
Even when people leave the gym, online coaching is normal. Even if you're not technically at work, you are working for a lot of people. So I suspect that may be what's going on for a many people. When they're at home, they're always on. They're working, they're thinking about this and they don't have time. And they notice that they're not spending as much time with their kids or they're a little bit snappy at home. Some of the coaches in the studies that we've done have talked about this idea of burnout spilling over into their home environment. It's really important to recognize when perhaps we've gone from the normal stresses of
Transcript
Play full episode
