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Working with your body, finding courage and celery juice with Hazel Wallace

The Wellness Scoop

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Is Your Hormone a Predictor of Your Mood?

Women experience changes across their cycle, especially just in that late lutial phase before your next period. There's actually a hundred and 50 different pre menstral symptoms that women have reported. One of the biggest predictor of our mood is not our hormons, it's actually our social support. And if you know that in those couple of days before your period you might get more bloated, it might help you rationalize why you're feeling that way.

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