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Alex Hormozi x Mark Bell - Making Money and Muscle || MBPP Ep. 780

Mark Bell's Power Project

00:00

The Secret Arm Routine

He was going to put it in a book, but he decided it's too secret. So you de work out, 365 workouts at five sets, sleeky eyes, 15 hundred sets. And versus, like, i did 20 sets of arms two days a week for a month. The taystill alwys come down in volume. He says she can always do more volume overtime, you know.

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