How did you observe your ancestors relating to their bodies, to the natural world, to nourishment, to rest? What memories do you carry of connection- or disconnection- in your lineage? So many of us today experience connection to the earth and to our own bodies as something fractured or difficult to access, but for most humans throughout history these relationships were simply woven into daily life.

Today I am sharing my interview on the Homestead & Heal podcast- Lindsay & Scott Courcelle and I discuss how foodways, embodiment, and intimacy with the natural world have been disrupted over time, and how we are personally seeking to relearn our innate human capacity to relate to the Earth and to ourselves within our own lives and families.