4min chapter

The One You Feed cover image

How to Overcome Childhood Emotional Neglect with Jonice Webb

The One You Feed

CHAPTER

Understanding Emotions and the Art of Self-Soothing

This chapter delves into identifying and expressing a wide range of emotions beyond just anger and sadness. It highlights self-soothing techniques to help listeners manage emotions and discusses the impact of emotional neglect on emotional processing.

00:00

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