Episode 40 Dan DeFigio
Food Junkies Podcast
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What Works Best for Your Clients?
Sally Kohn: I tried to do some group stuff for a while and that works really well for a lot of folks, but apparently I'm just not a group coaching kind of person. It seems like things go much better for my clients with the one on one help. What doesn't work well is trying to what Knuckle stuff and quit cold turkey. There are plenty of detox plans and support groups for people who just, you know, use his quit sugar 100% done. In my experience, there is a very small percentage of the population who can do that and stay that way. Most people need a different approach,. sort of a step down approach that attends to some of the
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