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It’s Your Therapy Masterclass! You know her as The Holistic Psychologist, Dr. Nicole LePera is a #1 New York Times bestselling author, and creator of the self-healer’s movement with more than 8 million people who follow her on social media from around the globe. And today, she’s giving us a masterclass!

Want to know the 1 thing that predicts relationships success or demise? Are you ready to overcome people pleasing for good? Is the silent treatment a form of abuse? Are you looking to cultivate your own knowing, and want to know why that’s so important? Why a conscious check-in takes only 2 minutes and is So important! How to meditate and even how to think your way to an orgasm?

Get cozy, and lean in, as today she’s sharing ALL the things with you!

Episode Reflection Questions for YOU: Jamie writes prompt questions each episode to spark revelations in your self-worth journey and help you apply the tools and lessons from each episode into your real life right now. Please make sure you’re signed up for Jamie’s free inspirational newsletter jamiekernlima.com 👈

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For more resources related to today’s episode, click here https://jamiekernlima.com/show/ for the podcast episode page.

Chapters:

0:00 Welcome to The Jamie Kern Lima Show

6:05 On Holistic Psychology

11:12 People-Pleasing Leads to Inauthenticity

18:45 Self-Healing Cultivates Our Knowing

24:23 What Is a Throuple Relationship?

1:02:45 1 Thing Predicts Relationship Success or Demise

1:12:48 The Worst Form of Cancel Culture

1:45:44 Is the Silent Treatment Abuse?

2:19:34 Conscious Check-In: A 2 Min Daily Practice

2:30:27 Meditation Is Simply Being Present

2:35:23 Can You Think Your Way to An Orgasm?

It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.

This episode of The Jamie Kern Lima Show was filmed & produced by Impact Theory Studios: https://impacttheory.com/

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