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042: Brain-Body Parenting with Dr. Mona Delahooke
The Peaceful Parenting Podcast
The Love Abbreviation
Ross Green says we need to empathize with the child who's upset. The only way that anyone ever wants to calm down is if they feel understood, acknowledged and empathized with. When you have this lens, because I know for me as a parent, when my children were fighting with each other, having sibling rivalry was it drove my nervous system nuts. If you're in that category, it might be hard to do the love exercise. And that's okay. Please have compassion for Yourself.
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