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Nutrition & Exercise tips for Women | Stacy Sims, Phd

The Proof with Simon Hill

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Plant-Based Fermentations 15 Must-Have Recipes

Research shows a regular consumption of fermented foods lowers inflammation in the body. Plant-based ferments 15 must-have recipes that will take your fermented food game to the next level nourishing your microbiome and saving you dollars on your grocery bill at the same time. Naomi is 60 years old and she has low bone mineral density now she's not taking HRT and the reason for that is she has a history of breast cancer and was told it's contraindicated now. She would also really like to lose some belly fat and of course stay cancer free which is now been for three years so that's the profile that we're considering hereYou just mentioned then it gets really really hard to

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