119. How Work Can Help You Integrate Conflicting Parts of Yourself
The OptimalWork Podcast
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Can You Feel Your Heart Beat Right Now?
Can you feel your heart beating right now? That's a great question to assess how embodied a person is. The chances are then you're much more in your in self, unblended from these parts. Another way of just viewing these parts is that they're habits, second natures that kind of cling to us and that are part of us. We get rid of them by redirecting them.
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