All Lifting Is About How Much You Can Yet Lift

Body building is all about aesthetics, an as slight subjective bias based on who's judging. Power lifting would be literally about who can lift the most weight on three lifts,. Your back, goactively, your bench press and your dead lift. And there's criteria you still have to follow. For the squat, for you have to hit a certain depth. The cleaning jerks are hands kind of n delif grip on the bar like redred outside your knees.

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