3min chapter

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Jennifer Dumpert "Liminal Dreaming"

Team Human

CHAPTER

The Importance of Hypnagogia

For a lot of people, the space right between wake and sleep is scary for them. It's not like lucid dreaming that we have to work at it. Everyone is a natural, liminal dreamer. We all go through hypnagogia. But if you really want to find it, an exercise that people can also find on liminaldreaming.com and it's also in the book. Just exhale out your waking energy into this forming hypnagogic dream.

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