The Skinny Confidential Him & Her Podcast cover image

How To Regulate Stress, Manage Inflammation, & Supplement For Missing Nutrients Ft. Alex Tarnava, Inventor & Entrepreneur

The Skinny Confidential Him & Her Podcast

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The Formation of Compounds Contributing to Aging and Disease

This chapter discusses how certain natural ingredients can inhibit the formation of compounds that contribute to aging and disease. It also explores the benefits of hydrogen and its recommended dosage for individuals based on their activity levels and stress levels.

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