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E42: Justin Brown - Tips and tricks for perfect(ish) skin

The Careless Talk Climbing Podcast

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The Effects of Massage on Tissue Thickness

As tendons remodel and expand, there's only a limited amount of space in the carpal tunnel. The thing that tends to get squished the quickest is the blood vessels. So as your hands and tendons get thicker, it is very common to get reduced blood flow into into your hands. I have definitely noticed that my circulation has got worse.

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