Optimal Living Daily - Personal Development and Self-Improvement cover image

3863: Mindset Hacks That Will Change Your Life by Mia of She Dreams All Day on Personal Empowerment

Optimal Living Daily - Personal Development and Self-Improvement

00:00

Host Reflection on Thought Patterns

Justin Malik reflects on the thought→feeling→action→result equation and tracing thoughts during meditation.

Play episode from 07:20
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app