The Cathy Heller Podcast with Cathy Heller cover image

Luvvie Ajayi Jones on Finding the Courage to Speak Your Truth & Be A Professional Troublemaker

The Cathy Heller Podcast with Cathy Heller

00:00

Don't Beat Yourself Up When You Go to Sleep

"I don't beat myself up for those moments either. Because I'm like, all right, I'll get a chance to do it better," she said. "Knowing and giving myself grace is probably the best gift that I give myself when I go to sleep." She added: "If there's something that's sitting on my spirit to say, I'll write that text in the morning"

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