26min chapter

Armchair Expert with Dax Shepard cover image

Doctor Mike

Armchair Expert with Dax Shepard

CHAPTER

Navigating Health: Sleep, Gut, and Beyond

This chapter explores the crucial role of sleep and gut health in overall wellness, contrasting evidence-based treatments with popular misconceptions. It discusses the complexities of pharmaceutical practices, the relationship between autoimmune diseases and environmental factors, and the mind-body connection in health outcomes. The conversation also critiques medical studies and treatment modalities, while emphasizing the need for vigilance against misleading medical advice.

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