
My Religion is Kindness - Part 1 (2017-12-13)
Tara Brach
00:00
When Self-Kindness Feels Impossible
Tara explains bridging to self-kindness by receiving kindness from others or imagining a caring presence.
Play episode from 34:52
Transcript

Tara explains bridging to self-kindness by receiving kindness from others or imagining a caring presence.