
KNP273 - Most Underrated Fat Loss Tip + Unique Monthly Goal Setting
The Next Level Health & Fitness Podcast
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I'd Read Ten Pages a Day Without Doing 75 Art?
i would do it just for that. Do you know i could at a goal to do ten pages a day without having to do 75 art? That would be a really unique one for me, that would push me outside of my comfort zone. You writing sticky notes, in a weird way, pushed you outside your comfer zone,. caue you had to keep thinking of genuine cause i bet you didn't just want to write on the sticky note something tha you really didn't feel. I think itwould feel disgenuine, and you wouldn't feel get abot yourselfn push you out of your comfor zon to think more. And not ta, you know, single dad
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