The Golfer's Journal Podcast cover image

Mind Game: Dr. Ralph Esposito, The Healthy Golf Life

The Golfer's Journal Podcast

CHAPTER

The Gut-Mind Connection

This chapter explores the complexities of gut microbiome testing and its impact on overall health, particularly mental well-being. It highlights the intricate relationship between gut health and mental health, emphasizing how treatments can affect gastrointestinal symptoms and the importance of a holistic approach to understanding and improving gut microbiome health.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner