63. How to Make It 10X Easier
Overcome Pornography for Good
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Quitting Porn 10 Times Easier
"I want you to think of this self-loathing like sticky mud that you get stuck in," she says. "If we keep falling into these pits, it's going to be difficult to get where we want to get" If you can learn to stop hating yourself for struggling with porn, will make quitting 10 times easier,. She adds: You just want to practice a lot of empathy and compassion.
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