Is That Ali Brosh Hyperbole in a Half Pain Scale?

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This is the most addictive work I've ever done in my life. And it's just like so delightful to see people reengage in the world, get their lives back and feel like they have power again over their bodies and their lives. It's not what I do is not affordable to everybody. A lot of people can't afford pain psychology because insurance doesn't reimburse it. That's actually why I stuck everything that I do into a book for 20 bucksBecause pain education and pain medicine should be affordable and accessible to everybody. Why is it only affordable by a few people? It's crazy pants.

PAIN. What is it? Where does it come from? And how can we hurt less? Which hurts more, a kidney stone or heartache? Why does chronic pain persist? Can we turn down our pain dials? To answer these huge questions, pain psychologist Dr. Rachel Zoffness enthusiastically explains the brain, pain and how to retrain it. She is an unabashed neuronerd and a ray of hope in a field that is misunderstood, neglected and under-explained. A true life-changer of a person.

Follow Dr. Rachel Zoffness on Twitter and Instagram

Her Pain Management Workbook on Bookshop.org and Amazon

Her website, which has a resource page with a ton of free info: zoffness.com

A donation was made to The Trevor Project

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Sound editing by Jarrett Sleeper of MindJam Media & Steven Ray Morris