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22min chapter
#35 Dr. John Delony - America's Mental Health Crisis
Shawn Ryan Show
Managing Social Media, Balancing Work and Family, and Navigating Division
The chapter explores the speaker's strategies for managing their social media use, balancing it with work and family life, and navigating the current political and social division in society. They discuss setting boundaries with family and friends to maintain respectful interactions, reflecting on the impact of fear and threat on decision-making, and emphasizing the importance of seeking multiple perspectives and real human connections.
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