Sober Cast: An (unofficial) Alcoholics Anonymous Podcast AA cover image

Topic: Step 11 the primary focus of this meeting is meditation

Sober Cast: An (unofficial) Alcoholics Anonymous Podcast AA

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How to Chant Out Loud

At 19 was the first time I chanted and it was a light. It got me, you know, took me 10 years to leave that life. When I had children each of those years there must be a connection. Why do you do it? It's just a practice I do now twice a day. That's a great question I need to ask myself because I just like brushing my teeth. You can keep your business Cindy.

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