Somatic Abolitionism: Understanding Racialized Trauma Through the Body with Resmaa Menakem
Reimagining Love
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How to Say No and Take More Rest
"I'm learning how to sit with the uncomfortableness of laying in the bed and not immediately rolling my feet over," she says. "We're taught that any type of anything that shows up that is about constriction, we've been kind of conditioned around ... Don't pay any attention to it... Get through it, give yourself up in ways that support other people."
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