In Anxiety and In Calm: When Anxiety Invades Your Marriage with Abby Foster, LCSW
Still Becoming One
Navigating Anxiety in Marriage
This chapter explores the challenges couples face when one partner deals with anxiety and the other struggles to understand it. The discussion emphasizes communication, empathy, and the importance of recognizing personal histories to support each other effectively. Techniques for calming, engaging in shared activities, and seeking help through various treatment options are highlighted as key strategies for strengthening the relationship amidst anxiety.
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